I joined team crossfit about 3 months ago & here I am in love! Yes ladies & gent’s you read correctly I am in love. I took on Crossfit, Krav Maga, & Paleo challenge, in 4 weeks I lost 15 lbs. I am a chubby girl & the work outs are quite intense but in the beginning everything is modified for you. The trainers are amazing & so are your fellow crossfiters. I love the fact that when you feel like you cant do the work outs if its not the trainers motivating you its the person right next to you, across from you, etc. This is not a regular gym where you have to make line for a machine or you have the same class on Tuesdays & Thursdays. Here you have no idea what you are about to get yourself into until you hit the gym or check the website for the WOD (Work out of the day). Plus there is plenty of eye candy in this place. What are you waiting for? Get your butt off the couch & come crossfit with us or come do Krav Maga. I love this place & would never think of going back to my old habits. This place is waaay better then crack. LOLThank you Team Crossfit trainers, owner James, & my Crossfit Fam! That’s right at Team Crossfit we are a family!- Susy A.
Let’s start off 2012 with a BANG!! If this is the year for you to change your fitness, your health, and your life for the better, this is what you have been waiting for: An 8-week challenge that is guaranteed to change how you look and how you feel in a BIG way! This includes …
Press Release FOR IMMEDIATE RELEASE Team Crossfit + Krav Maga Receives 2011 Best of Woodland Hills Award U.S. Commerce Association’s Award Plaque Honors the Achievement NEW YORK, NY, December 14, 2011 — Team Crossfit + Krav Maga has been selected for the 2011 Best of Woodland Hills Award in the Health Clubs & Gymnasiums category …
Our Lead Instructor James Lee was ask to conduct an official Krav Maga Alliance Instructor Training for the IDF Krav Maga in Melbourne, Australia past week. He trained and certified more than 20 future instructors and every one of them gave it their all during a grueling 8 hour / 6 day intensive training. James …
Are you a CrossFitter doing the WODs in your garage with limited equipment or doing it at the local “globo” gym where people look at you like your crazy? Here’s your chance to do CrossFit at a real CrossFit gym for fraction of the regular membership price. Team CrossFit has now created an “open gym” …
