Team CrossFit E.D.I.T. Program is design to provide our members with a monthly consultation in order to maximize their results. It is an one-on-one meeting via in person or the phone on a monthly or preset time basis to review, discuss, and design the personalized goals/program. This is a great program if you need that extra accountability and interaction with a Coach.
- Assessment of 2 areas – physical (weigh, measure, picture) and nutrition
- Personalized goals/milestone program for the following 30 days
- Free membership to Beyond the Whiteboard, an on-line logging/tracking system
- Free weekly meal plan/shopping list from Paleo Plan.com
Here’s how this works!
- Once you become a member of our great community, you can set up the appointment for your initial evaluation
- Your evaluation will be about 60 minutes and it will include weight, measurement, pictures, physical and nutritional assessment
- After the evaluation, your coach will design a custom program with specific goals and milestones for the next 30 days
- Now it’s time for you to commit, dedicate, and reach your goal! When ever you have questions or need support, lean on our great community and our coaches for support and help. We are all here for you
- After a month, you have the option to enroll to be re-evaluate, set new goals, and milestones to keep you motivated and on track towards a better, fitter, healthier you!
- Cost: $35 per session (Initial appointment is free for 6 or 12 month memberships)