Team CrossFit E.D.I.T. program integrates the latest methods and tools to offer a complete approach to physical fitness from the first day to an on-going life long wellness and elite fitness for anyone who is willing to commit and dedicate to becoming better.   Best of all, this program is INCLUDED with our membership.

E.D.I.T. Program includes:

• Evaluation of your body, fitness, and nutrition
• On going custom 30-day plan of your fitness and nutrition
• Weekly meal plan and shopping list from Paleoplan.com
• Membership to Beyondthewhiteboard.com (on-line tracking system)
• Support from our community and our coaches

Here's how this works!

• Once you become a member of our great community, we will set up a one on one appointment  for your initial evaluation.
• Your evaluation will be about 30 minutes and it will include weight, measurement, pictures, physical and nutritional assessment.
• After the evaluation, your coach will design a custom program with specific goals and milestones for the next 30 days.
• Now its time for you to commit, dedicate, and reach your goal!  When ever you have questions or need support, lean on our great community and our coaches for support and help.  We are all here for you.
• After a month, we will re-evaluate, set new goals, and milestones to keep you motivated and on track towards a better, fitter, healthier you!

If you are already our member and wishes to enroll in this program, please click on the following link.

TEAM CROSSFIT E.D.I.T. PROGRAM