Losing weight and fitting into those “skinny jeans” has been a goal for many of our members just like you when they first joined Team CrossFit. Our fitness program along with our nutritional tool and consultation has helped all of our members achieve their goals of looking their best and feeling healthier and more confident. Check out one of our member Lillian.
30-DAY RESULT.. yes only in 30 days!
Weight loss = 19lbs
Waist loss = 4.75 inches
Body fat loss = 13.5%
The Team Crossfit January Paleo Challenge was just the boost I needed to get back on track with my health and fitness regimen. Now, three months later, with regular CF workouts, a mainly Paleo diet, and the support and motivation of the Team CF community, I’m down 25lbs, looking great and feeling amazing!- Lillian M.
James,
I wanted to thank you and your staff for all your advice and guidance from the paleo challenge and Crossfit Fitness. Over the past few months I can really see and feel significant changes. During the paleo challenge I lost approximately 20 pounds in 30 days. Since then I have continued on paleo and have lost even more weight. Currently I have lost about 50 pounds. I have enjoyed this eating routine so much I have adopted it as a lifestyle change. So much so that during Thanksgiving, I made for my whole extended family a paleo Thanksgiving dinner. They loved it.
The staff at Team Crossfit have been great mentors in my progress to better fitness. They are always available for questions regardless if my questions are about diet, or training. I still remember my first time at TCF; I was exhausted during the warm up. But I continued to improve on my technique all while slowly scaling up the difficultly of the exercises. I have changed so much that people now walk up to me and ask what have I done to change so much. The transformation really has been amazing. I am leaner, and have more strength, stamina, and confidence. I have seen benefits in both my work and family life. Thank you for everything.- Steven K.
CLICK HERE FORE MORE TESTIMONIALS
MEMBERSHIP DETAIL
Every Team CrossFit membership includes:
- Access to both CROSSFIT and KRAV MAGA programs
- Personal Coach – We will assign a personal coach just for you to help you with any questions, needs, etc
- Option to enroll into the E.D.I.T. PROGRAM which includes an on-going 30-day fitness and nutritional consulting
- 1 year of weekly meal plans and shopping list from PALEO PLAN
- Partnership discount with CHEF BY REQUEST to bring you the best healthy meal delivery service
- Access to any of our fun and exciting COMMUNITY EVENTS
- Access to open gym times
- Complementary membership to BEYOND THE WHITEBOARD (on-line logging/tracking system)
HOW TO START
- Check out our schedule and see if our class times meet your needs – CLASS SCHEDULE
- Give us a call or send us an email and set up your 5 day pass! It’s that easy! - CONTACT PAGE