TAKE THE NEXT STEP TO BECOMING THE TOP ATHLETE

CrossFit is #1 S&C program for many Pro and Collegiate athletes!

 

Becoming a top athlete or achieving top performance requires dedication, commitment, and hard work along with the environment and the programming that will push you to your potential.  CrossFit is used by many top collegiate and professional organizations and athletes as their primary strength & conditioning program and GPP (General Physcial Prepareness) program.  At Team CrossFit you will get this programming along with a competitive environment that will fuel your performance to the next level.

 

VIDEOS

If you want to be the best, train and compete with the best.  Check out this video from the 2010 CrossFit  Games Sectionals.  Do you have what it takes?

 

ARTICLES

 

I recently got back into playing volleyball after taking a few years off.  I couldn’t believe the difference Crossfit has made in my game!  I’m faster, stronger, and I couldn’t believe how much my vertical jump has increased!  I was hitting over every block!  I love Crossfit!!! – Erica W.

A friend introduced me to CrossFit and I decided to give it a try about a year ago. From one workout to another I started making progress in different areas – my fitness goals back then were all of a sudden attainable; I learned a new approach to fitness I did not know before! In just one year, this new regimen helped me to achieve goals I was trying to get to during five years of working out! Today my fitness goals are in a much higher level, ones that I would never consider before my introduction to CrossFit. – Roy K.

 

 

MEMBERSHIP DETAIL

Every Team CrossFit  membership includes:

  • Personal Coach – We will assign a personal coach just for you to help you with any questions, needs, etc
  • Option to enroll into the E.D.I.T. PROGRAM which includes an on-going 30-day fitness and nutritional consulting
  • 1 year of weekly meal plans and shopping list from PALEO PLAN
  • Partnership  discount with CHEF BY REQUEST to bring you the best healthy meal delivery service
  • Access to any of our fun and exciting COMMUNITY EVENTS
  • Access to open gym times
  • Complementary membership to BEYOND THE WHITEBOARD (on-line logging/tracking system)

HOW TO START

  1. Check out our schedule and see if our class times meet your needs – CLASS SCHEDULE
  2. Give us a call or send us an email and set up your 5 day pass!  It’s that easy! – CONTACT PAGE