🏆Wellness Challenges

Turn everyday movement into
something your team does together.

Team Cross Fit challenges connect to real activity data from employees' health apps — so participation is automatic, not manual. No logging. No guessing. Just real wellness.

Four types of challenges.

Each designed to drive real participation and healthy habits.

👟

Step Challenges

Daily, weekly, or monthly goals

Set daily or cumulative step targets. Steps sync automatically from Apple Health and compatible devices. Employees see their progress in real time.

10K Step Challenge

+100 pts

8,462 / 10,000 steps today

84% complete

  • Daily 10K step goals
  • Weekly cumulative targets
  • Monthly step totals
  • Automatic sync from Apple Health
🔥

Movement Streaks

Consistency over time

Reward consistent activity over multiple days. Streaks build habits and keep employees engaged week after week — not just during a single challenge.

5-Day Movement Streak

+250 pts
5

4 of 5 days complete

  • Daily movement targets
  • Multi-day streak tracking
  • Streak protection options
  • Bonus points for long streaks
👥

Team Challenges

Compete together

Pit departments, locations, or custom teams against each other. Team challenges build camaraderie and drive higher participation than individual challenges alone.

Team Step Challenge

🥇 Product1,284,430
🥈 Sales1,201,220
🥉 Marketing1,089,440
  • Department vs. department
  • Custom team groupings
  • Real-time leaderboards
  • Team aggregate tracking
🌿

Wellness Goals

Monthly programs

Longer-form wellness programs that reward employees for completing a set number of wellness activities over a month. Flexible and inclusive by design.

Wellness Month

+500 pts

11 of 15 activities complete

  • Monthly activity targets
  • Multiple activity types count
  • Flexible completion windows
  • Inclusive for all fitness levels

Challenges that run themselves.

HR teams launch challenges. Employees participate. Activity syncs automatically.

Automatic activity tracking

Steps, workouts, and movement sync from Apple Health automatically. Employees don't need to log anything manually.

📊

Real-time progress

Employees see their challenge progress update throughout the day as activity is recorded.

🏆

Instant rewards

When a challenge is completed, points are awarded automatically. No manual review required.

🔔

Encouragement & milestones

Employees receive notifications when they hit milestones, complete challenges, or build streaks.

Active Challenges

👟

10K Step Challenge

Daily

+100 pts

84% complete

🔥

Movement Streak

5-day

+250 pts

80% complete

👥

Team Step Challenge

Monthly

Team

71% complete

🌿

Wellness Month

15 activities

+500 pts

73% complete

Ready to launch your first challenge?

HR teams can set up challenges in minutes. Employees join with a Company ID.